Our three year old twins are at the fun age where they want to help out around the house, and they can actually do things in a helpful way! Yesterday after picking them up from daycare, I decided to get them involved in preparing a side dish for dinner: a vegetable stirfry. Taking some of the week’s leftover vegetables like broccoli, baby carrots, zucchini and cherry tomatoes, I chose to make it Asian style with a mix of ingredients for the sauce.
Missy was in charge of washing the cherry tomatoes and zucchini while Mister took care of the broccoli and carrots. Both took their little stepstools to our double kitchen sink and washed their veggies (with some help from Mama) in their respective bowls. As an added bonus, a bunch of the cherry tomatoes and baby carrots ended up in their mouths.
The tricky thing about the actual cooking part was to make sure both kids are safely away from the flame while I was cooking and had a task to do at all times. I would keep the knife well out of reach on top of the counter and helped them to add ingredients to the pan from a safe distance. Also, I was within arms reach of them at any point, whether they were hovering around the stove, or at the kitchen sink, or rummaging around in the pantry. Lucky for me they stayed together so I wasn’t chasing anybody around the kitchen.
Mini Chefs at Work
In the spirit of teamwork, Missy opened the cupboard I asked her to while Mister retrieved the big plastic bottle of olive oil and even helped pour it into the pan. I searched the fridge and pantry for different base ingredients to use for the sauce like soy sauce, oyster sauce, garlic & ginger paste to name a few. When I asked for ‘masala’, M&M ran to the pantry to grab some spices. Missy chose the red pepper flakes and Mister got the parsley flakes.
We also added onion flakes, sesame seeds and flax seed (yes, flax seed!) to the stirfry. With every ingredient, I would place some on the palm of my hand and let them taste it. Another playful way to sneak in some fibre without them realizing it! Good thing they were tasting throughout the process because when it came time to eat the finished product, they weren’t interested!
Here are the instructions for this easy-peasy 5 minute stirfry. You’ll notice there are all approximate measurements. Since I allowed Mister and Missy to shake in the spices, a lot of the ingredients just got sprinkled or poured in!
2Cute lives in Ottawa, Canada and is mom to 3 year old fraternal boy/girl twins. She and her hubby are quickly learning the benefits of utilizing child labour to get the simple yet mundane household tasks done. She blogs at 2cute.intiaz.com and tweets at @2cuteblog