Like many two-year-olds, my son is a picky eater.
Not the kind of picky eater you’d normally think of– the ones who make you wonder how they could possibly be alive. No, my son eats, and eats a lot. He’s actually quite a meaty little boy. As a baby he was definitely chunky, above average in weight at every doctor’s appointment. He’s always eaten more than his twin sister, and now weighs almost two pounds more than she does.
But there are certain things he just won’t touch. When he started his first solids, I discovered that he did not like fruits or vegetables. He would eat all the meat and carbs I gave him, but he’d spit out anything green, and tentatively try only a couple bites of fruit at most. Which was very interesting to me, because his sisters both LOVE fruits and veggies and will eat them nonstop all day long, at the exclusion of all other foods.
I haven’t done too much to rectify the situation. I figure children are born with certain food preferences, and eventually they become adults with food preferences. Everyone has foods they like and dislike. My own have changed as I’ve gotten older, but that’s not a result of what my parents did or didn’t do when I was younger. As long as my son wasn’t malnourished (and he certainly wasn’t), and I tried to balance out his eating with juices, raisins, and some hidden carrots once in a while, I was just fine with his eating habits.
But something surprising has been happening! Slowly over the last few months, my picky son has not only been trying all the fruits and vegetables he’s been given, but he now actually asks for some of these foods! I can only guess that because they’re always served to his sisters at every meal, and fruits are even fought over, my boy didn’t want to be left out. To my amazement, he will now also fight his sisters for those tangerine wedges and blueberries!!
He still doesn’t eat as much of the fruits or veggies as his sisters do, and will probably continue to prefer his meat and carbs, but he’s definitely not so picky anymore. So, parents of picky eaters, take heart. Keep serving a variety of foods and your kids may just turn around.
lunchldyd is mom to 27 month old boy/girl twins and their 4.5 year old sister. She now teaches only part-time to juggle the needs of her young children. When not at work and the kids are asleep, she is addicted to watching TV and sometimes sacrifices sleep to read in bed. She lives in a too-small house in the Los Angeles suburbs with her husband, three kids, and two dogs.