MJ Yoga Collage

How I Get My Me Time

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Categories Guilt, Making Time for Me, ParentingTags

When I first thought about writing this post, I was steeped in that all too familiar Mama guilt. I know you know what I’m talking about. This particular day, the guilt caught me off guard as I noticed my son, nearly three years old, singing to himself.

“Let it go,” he sang.

My heart sank a little. I know I am not the only one on the planet who doesn’t love the movie Frozen. (Mayim Bialik has a good piece on her issues with it.) But I was genuinely surprised to hear him singing this, because I’ve never shown my twins the movie. I’ve never even seen it myself, but have had enough exposure to know that song when I hear it.

To be clear, my problem is not with the movie itself, or with any movie, really. It’s the fact that I am slowly losing “control” over my twins and their experience of the world. They are growing up, and I have started to reclaim the elusive ‘me time.’

To get this me time, I have had to make some compromises. I joined a gym with childcare. Most of the time, the TV is on (hence the Frozen homage). I wrestled with this–we are a very limited screen time family. But I knew this was the only way I would be able to do something for myself. Heck, I would even take grocery shopping by myself, but the gym has the childcare and so that’s how I take my me time.

Crying Yoga
Somehow, exercise at home is just not as fun…

I started off with kickboxing and Zumba. Over the summer, my husband was traveling in and out of state for work, I transitioned the twins from cribs to toddler beds, and they abruptly dropped nap time. Kickboxing was a blessing during this time!

Out of curiosity, I dropped in on a yoga class one day. I didn’t expect much from it–I’d tried yoga at other times in my life and had never really ‘gotten’ it. But this time was different. This time, yoga was for me. Little by little, I left the kickboxing and booty-shaking behind and started a daily yoga practice. I have seen so many positive changes in my body and in my outlook on life (although, this may be partly contributed to the fact that my kids have started napping again!)

I can’t imagine now what my life would be like without this little treat for myself. Looking back on it now, I can see how much the positives outweigh the negatives of leaving my children in the gym daycare for a mere hour a day. I feel restored and the ‘attitude of gratitude’ cultivated through regular yoga practice helps me be a better mom and person. I guess you could say I have taken a page from the book of my omnipresent animated friends; I “let it go.”

MJ Yoga Collage


Making Time for Me - a series on mothers finding time for themselves in the middle of the insanity of parenting and lifeFrom August 31 to September 4, 2015, How Do You Do It? is running a series on “me time” for mothers: why we need it, how we make it, what we do with it. Find the full list of posts on the theme week page.

Have you blogged about mommy time on your own blog before? Are you inspired to do so now? Link your posts at our theme week link up! We’ll do our best to share them on Facebook, Pinterest, and Twitter with the hashtag #metime.

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