Reunited

I got the best news in a long time today. A college friend’s twin boys were reunited at 2 months old. Her second NICU baby got to come home from the hospital, 7 weeks after his brother.

In the middle of the joy I felt for my friend, though, I felt an upwelling of the sadness, anger and helplessness that tainted the joy of my own babies’ release from the hospital, over 5 years ago. Homecoming is one of the ways that the NICU experience can differ for parents of premature multiples in comparison to preemie singletons. Many twins and triplets are released from the hospital simultaneously, but many are not.

Our daughters were born 7 weeks early, but had few problems apart from their small size. J had a hole in her heart, which eventually resolved itself, and M had a facial cleft that turned out not even to require surgery. Neither of these conditions required hospitalization, so they were textbook “feeder growers,” newborns who were hospitalized until they had fattened up enough to maintain their own body temperature and had the strength to suck enough nutrition to keep them healthy.

Our girls didn’t need any assistance breathing; they’ve been verbal and long-winded since the start. They were keep in warm isolettes, and fed a mixture of high calorie formula and my breast milk through feeding tubes inserted through their noses and threaded into their stomachs. Every three hours came a diaper change, weighing, blood sugar measurement, temperature measurement and feeding. We watched every number as they rose and fell, and I promised myself I would take notes when they got home so as not to double feed one baby and starve the other. J and M were cared for by the same nurse, so their schedules were offset by 15 minutes. One benefit to having NICU babies was that they were on a clockwork schedule by the time they came home.

There were 3 criteria to be met, we were told, before the girls could come home. They had to weigh 5 lbs (2.25 kg), be able to maintain their own body temperature, and take 8 meals in a row by mouth, drinking at least 31 mls of formula/breast milk each time. Every now and then, when J asks for her “warmed up milk, please,” at breakfast or dinner, I wonder at the way she guzzles 8 oz of milk down and think back to the days I tried to get her drink 1 oz by force of will alone.

We wanted all the girls’ energy to go to growing at first. Somewhere in the first week, I think, they were introduced to doll-sized bottles. It took a few tries to get them to suck, first 1 ml, then 3, more and more each meal. They finally made it up to 31 mls at a time, but couldn’t keep it up two meals in a row. It was just too much work.

M couldn’t finish her bottle at every feeding, but she made an effort. Once, I was even allowed to let her suckle at my breast, although the nurses took her away before she exhausted herself. J was less predictable. She’d suck like a champ and then suddenly get distracted, seemingly more interested in playing with the bottle than drinking from it. Two weeks in, she broke our hearts by refusing two meals in a row and being put back on her feeding tube. It was the only time I saw my husband so upset that he couldn’t stay in the NICU to monitor every last detail of our babies’ care. A friend took him out for a beer.

When our girls were 2 weeks old, the hospital staff pronounced them to be the healthiest babies in the NICU. They could afford to be downgraded to a less fancy-schmancy NICU within the same hospital network. We talked it through and agreed to free up their beds. However, when the paperwork arrived, we were asked to sign a waiver releasing both the hospitals and the ambulance service of responsibility for the babies during their transport. There was no way we were signing that, so the girls stayed put.

Two days later, M was ready to come home. She hadn’t quite made the weight cutoff, but they couldn’t see any reason she wouldn’t be just fine at home. She passed the carseat test, and home we went.

It takes a lot of blankets to secure a baby of less than 5 lbs in a carseat.

J was still on her feeding tube. I felt more torn as a mother of twins in that moment than I ever did before or since. I was celebrating the health of one of my daughters, but leaving the other alone at the hospital, without even her sister with her. My husband was away for an army training exercise, and I was still recovering from my C-section. Fortunately, my father-in-law was able to stay for 3 weeks, and drove us the 30 miles to the hospital every day so that I could deliver breast milk and steal a few moments with J. I couldn’t stay too long, though, since M was in her carseat in the hospital parking garage with Grampy.

After 5 long, agonizing days, J was ready to come home. It finally felt like my life as a parent could start. My friend just ended 48 days of that waiting, and I hope that her heart can finally begin to heal.

Did you get to bring your babies home at the same time?

Sadia’s daughters, M and J, are still short for their nearly 6 years, but Sadia is short for her nearly 33, so it works out nicely. They guzzle milk, grow, and keep each other busy in El Paso, TX.

Nurturing the Love of Reading

The Rainbow Magic series of books has been an obsession at our house for over a year now. The seemingly infinite sets of themed books, written by 4 British women under the pseudonym Daisy Meadows, have everything our daughters love: humour, fairies, royalty, clear cut good and bad (but not too bad), silliness, talking animals, and a sister-like friendship between the two protagonists, Rachel and Kirsty.

When our latest acquisition, Melodie the Music Fairy, arrived in the mail last week, I worried that M and J would argue over who got to read it first. Instead, they compromised. M read out loud while J peeked over her shoulder. It wasn’t until after M took a potty break that pandemonium erupted. J just couldn’t keep herself from reading ahead while M was in the bathroom. She lost M’s place in the book. These children love bookmarks, and use them with abandon. Interfere with a bookmark at your own peril. Fail to mark a child’s place in her book, and you can expect to be tarred and feathered.

While the Rainbow Magic books are a clear frontrunner, J and M are classic bibliophiles. J got completely flustered when her grandfather asked what kind of books she liked to read. She hemmed and hawed, trying to limit herself to one category of literature. I told her she didn’t have to pick if she didn’t know, and she was visibly relieved. The girls are as likely to be found with my Complete Works of Lewis Carroll in their lap as Everyone Poops, their Children’s Atlas or anything Dr. Seuss.

It’s easy for me to forget that it’s unusual for 5-year-olds to be comfortable with chapter books or to enjoy independent silent reading. I too was an early reader, and have partially read books stashed all around the house for stolen moments of literary indulgence. My husband got me a subscription to National Geographic early in our marriage, and it was an inspired gift.

I started chatting with one of the ballet dads at the girls’ dance school this weekend. We pointed out our children to each other in the 5-year-old class, and I answered his puzzled look by explaining that my daughters were twins.

“Oh, wow!” he said. “Do they fight a lot?”

“No,” I told him. “They hardly ever argued when they were younger, but they’ve been bickering more since they started school. One will want to read when the other wants to play, and they’ll argue over who gets to pick.”

“They read?” he asked me, incredulous. “And they’re 5? I can’t get my daughter to read. I work with her on her spelling words from school. She learns them, but then she can’t recognize them on a sign or whatever. How did you get them to read?”

We spent the rest of the hour discussing ways in which a child can develop a love of reading. I’ve been asked that question before, and usually just blow it off with a “they had a great pre-K teacher.” While that’s undeniably true, having an entire hour to talk to a parent who was genuinely at a loss allowed me some time to analyze how M and J came to love books.

When I was on maternity leave, I passed the hours of nursing by reading out loud from books and magazines. I was a little surprised that “henceforth” wasn’t in their early vocabulary. We’ve always had age-appropriate books around, though. J and M chewed on their fabric books as babies, and pointed at pictures in board books when they were a little older. We read Goodnight Moon every night for 3 years. Our local library understood children, and allowed them to explore the stacks of the children’s section with abandon. It was there that we discovered the Daisy Meadows books.

Reading was a way to avert tantrums. Sitting in my lap, listening to a story and caressing the pages of books seemed to soothe both the girls. Books were also a way to get a forgivable moment away from Sissy.

When I read to the girls, I always pointed to words as I read them. I expected them to learn to read words passively, I suppose, family lore being that that was how I learned. Their daycare program took a similar approach to kids’ books as we did at home. They were available to the children at all times, displayed where they would catch their eye. In addition, the teacher read to the class as a group daily, and one day a week was designated Book from Home Day. My girls loved browsing their book collection every week to settle on the book they would take in to share with their friends. The classroom winter party included a book exchange.

When J and M began to display an ability to recognize common words in books they’d never seen before, their pre-kindergarten teacher ran with it. She found them somewhat advanced worksheets to work on. Once they were reading comfortably, she allowed them to occasionally read to the class. One Fish, Two Fish, Red Fish, Blue Fish was a favourite. By the time they completed pre-K, a couple of weeks after their 5th birthday, J, M and the other girls in their class were all reading independently to some degree. All the boys were still working on letter recognition, much to the teacher’s dismay. She wasn’t thrilled about the way literacy had broken down along gender lines.

I didn’t even realize that the girls were ready for chapter books until I found them both in their room one day, noses buried in fairy books. At first, I thought they were looking at the line drawings, but J looked up and summarized the plot for me.

It wasn’t until one of the girls’ friends spent the night that I realized that my husband and I had been teaching them about reading without even realizing it. J wanted to read Llama Llama Misses Mama as a bedtime story. Their friend became angry as J embarked on the first page.

“How does she know the story?” she asked.

“She’s reading it.”

“But how does she KNOW?” she persevered.

I asked J to show her the words as she read them, and J took the initiative to point out that the word “llama” repeated, which is why she said it twice. It occurred to me that our little guest thought of reading from a book as one of those magical traits parents have, like eyes in the back of our heads. I know her parents very well, and know that she has a book collection and is read to regularly. She didn’t, however, see books as toys. They were purely for parent-child interaction.

This realization was borne out the next morning. Our guest was a little ticked off that M was staring at a book in bed. I told our little friend that she was reading.

“No she’s not!” she said. “She’s not saying anything.”

It struck me that she had probably only rarely seen her parents read, except out loud to her. They’re outdoorsy, very active people, and on the rare occasion that they do sit down in silence, the television is their source of entertainment. I hadn’t ever thought of the way in which seeing Daddy and Mommy with books in hand, or discussing articles with news magazines strewn across the table, had influenced our girls.

I told the dance dad all of these things, and he confessed that he’d focused on drilling his daughter rather than making reading fun, and that she’d probably never seen him pick up a book. I had my iPad on me, so I showed him a couple of interactive books I’d installed for the girls. I told him that, in my opinion, pointing or highlighting words as they’re read is a pretty powerful tool in demonstrating that collections of letters carry meaning. Also, reading has got to be fun for kids to want to do it. I doubt my girls would have graduated to chapter books when they did if we only had books about dinosaurs. I was a dinosaur kid, but these girls of mine are all about the fairies and princesses.

I suggested to the dad that he consider letting his daughter run free in the children’s section of the nearest public library branch. She was far more likely to stay engaged with something she had picked out.

I forgot to mention one other tactic that has worked for us. The girls generally have television access only on weekends, and can watch either one full-length feature or a couple of shorter episodes. On the rare occasion that they do watch some TV on weekday evenings, the choice is invariably a nature or physics documentary, and we’re likely to follow it up by a trip to the non-fiction section of their bookshelf, or a visit to National Geographic’s kids’ webpage.

What do you do to encourage your children to develop good reading habits?

Sadia, her husband and their 5-year-old identical twins maximize their bookshelf space in El Paso, TX.

Prematurity and School

When my babies and I returned to Chengdu from Hong Kong after their birth at 31 weeks of gestation, they were almost 6 months old. Many of our friends came over to visit; to meet the tiny babies.

One of those friends was a school principal. Since we’ve been considering schools, and when to start them – I’ve heard from friends that children start anywhere from 2 to 6 years old depending on where they come from and what their parents can manage and prefer to do – I remembered something she said to me.

For every week of prematurity, hold back the child from starting school by a month.

When we visited a school a few months ago, that principal also suggested that we hold them back rather than push them into school early.

This all worked well with my thoughts on not sending my children in too early, on not pushing them.

Then more recently, yet another principal talked to us about some of her experiences in the past, with premature children having difficulties in music classes, for example.

I’ve felt that my children are in the average of their age group. I can’t say that on any scientific basis, but I’m not too bothered with what they can or can’t do, of course that is keeping in mind that they are highly energetic children with no major, obvious issues. They talk. A lot. They play and laugh.

Last month I sent my 2 year 3 month olds to school. They were the youngest in their class, by a few months. At this stage of extremely quick growth and change, I’d say they were the youngest by far. So after a week of battling with myself, after having done the exact opposite of what I believed in, and what I was advised – I pulled them out of school.

In terms of separation from me, interaction and focus in class, they did very well, but I wasn’t convinced that it was the best thing for them at that time. My son was crying in his sleep, and unusually quiet and forlorn. My daughter became even more clingy than usual. I saw obvious changes. Of course there will be an adaptation phase whenever they start school, but we didn’t have to have it at that time. I have the luxury of being a SAHM, and all the plans that I made of what I would with my free-time, can wait a few more months!

But mainly I am hoping that the extra six months at home with us, will give them more confidence and security, other than more words, the ability to better express their emotions, they’ll be potty trained. After speaking to a number of close mum friends, I realized that almost all had waited until their children were 2.5 or 3 before sending them to school, and even then, they only went 3 half days every week.

Now, we are doing many activities that include music, dance, and just simple play – and we are all happy with our decision. I’m sure that the 6 months I hold them back will give them time for growth, and confidence.

My question to parents, both of premature children and not, to teachers, educators, paediatricians, and anyone who has an opinion on this: When did your children start school? Is there much change in a child between the ages of 2 and 3?

Have you read or heard of studies about prematurity and education, prematurity and its relation to holding back children from starting school?

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Natasha lives in Chengdu, China with her husband Maher. She is mum of twins Leila and Rahul, and was an Ashtanga Yoga teacher until her little yogis became the teachers. You can find more of her thoughts and stories at Our Little Yogis. http://natashadevalia.com

Night Duty, Again!

After having our first son potty trained in just 3 days (at 25 months) and never having an accident I was boasting my chest ruffles pretty loudly whenever potty training came up with family and friends. Call it denial or positive thinking I was convinced that there would be no problems with the twins either. They turned 25 months and then 30mo and still had absolutely no interest in letting go of their comfy and warm diapers that I dragged from the store every month on my back bent over doubly (why I never heard of ‘Amazon Mom’ is beyond my understanding. That thing there saved us so many $ and so much time&trouble I wish I had heard of it when the twins were first born). I started potty training with them several times just to realize that it was of no use when they’d pee in the toilet and then 15 minutes later finish emptying their bladder on the carpet in the basement. Too much stress, too much work and who really cares if they don’t get potty trained at all until they’re 12?

Throughout the past spring Joshua had been watching his big brother use the toilet with some interest.  He then started to tell us that he needed to ‘potty’ at diaper change. We’d take him to the bathroom and he’d often pee and we’d do the clapping and cart wheeling and confetti and he would beam of pride. Then he’d start telling us he needs to ‘potty’ before he wet his diaper. This went on for about 2 months before I realized that the boy is ready to say good buy to diapers .. or so I thought.

Joshua does not like change. Last winter his shoes were 2 sizes too small before I got him to wear the bigger pair without a full blast tantrum. I was never able to introduce his new winter hat, that’ll have to wait ‘till this winter.  I don’t know why I thought he’d let go of his diapers without a fight. We did the whole ‘big boys wear underwear’, ‘look at Daddy, he’s got underwear’ speech. We bought underwear with his favorite colors and animals and trucks and you name it. We promised candy and toys and moon from the sky and yet he was not seeing the light.

Until one day when he wanted to be ‘like Nathan’. I’m not entirely sure what happened but he’s been fine since. As long as we call his underwear pull ups.

His sister on the other hand was a tougher one to train and according to my husband that shouldn’t come as a surprise considering who her mother is. She took her sweet time and had accidents, refused to go until it was too late and then she’d cry hysterically that she didn’t mean to pee on the floor but had to go so bad …

But that’s not what I wanted to write about, really. I wanted to tell you that I am living a phase of regret. I am no longer able to sleep through the night as I was used to for sometime. I now have three children unable to pee in their pull-ups but yet too young to hold the pee in all night … so that leaves me to get up at least once per kid per night, on a good night. There are nights when I am up more than when they were infants. And I’m not liking this. I know that ‘this too shall pass’ and pretty soon they are big enough to use the bathroom alone in the middle of the night. Until then I’ll be in night duty. Once again.

Did you feel like your workload increased when your kids potty trained? How did you help them figure out bathroom at night?

 

Our Speech Therapy Journey(s)

M has successfully completed two programs with a speech therapist, and we’re considering having her evaluated again. Twin sister J joined her for the second of those programs, and also benefitted greatly. Watching both my daughters work their way through speech therapy has taught me a few new things, and convinced me all the more of others.

  • There are more things in heaven and earth, Horatio, than are dreamt of in your philosophy.
  • Follow your gut.
  • It never hurts to get a second opinion.
  • Some lessons are more likely to stick if they come from someone other than a child’s parent.
  • Things are often more complicated than they appear.
  • There is such a thing as knowing too much about something.

The first time we visited a speech therapist was at the recommendation of the family pediatrician. When M was nearly 3 years old, I became concerned about how slowly she ate. I once timed her spending 17 minutes chewing a single piece of meat, and finally had her spit it out. The pediatrician suggested that she had dysphagia, or trouble swallowing. I had imagined that a couple of degrees in linguistics gave me a basic understanding of what speech therapists do, but I was wrong. Speech therapists deal with all sorts of oral motor issues, including problems with chewing or swallowing.

It turned out that M had never quite figured out how to use her tongue to effectively move food around in her mouth as she chewed. Because of that, foods that required chewing would cause her to choke. After six sessions of feeding therapy with an amazing speech therapist and a lot of reinforcement at home and daycare, she could eat successfully. Meals became enjoyable again. It’s been over 2 years, and we haven’t seen any backsliding. In fact, M enjoys food so much now that she plans to open a restaurant when she grows up. Bonus: military medical insurance covered 100% of speech therapy session costs.

It was during feeding therapy that the therapist raised a concern that M might have articulation delays. It had never occurred to me that there was anything off in her speech, since the child talked incessantly and no one who knew her—I, her teachers, or our neighbours—had any trouble understanding her. I thought her pronunciation of yellow as “lellow” was darling, rather than worrisome. The linguist in me had always ignored the nagging doubts, knowing full well that there was variation in the timing of pronunciation mastery, but there should be no cause for alarm as long as the order of acquisition were being followed.

When my husband returned from Iraq and need me or J to translate for him so that he could understand M, it was clearly time to revisit the speech therapist. My MA in theoretical linguistics hadn’t taught me as much about the practicalities of language development as I’d thought. The practice we’d been to for feeding therapy no longer took our insurance, so we had to find a new therapist. We had both girls, now 3 months shy of turning 4, evaluated at the new practice. They ended up being evaluated by different therapists, and we learned how incredibly subjective these evaluations can be.

J was determined to be 2 standard deviations above the norm for her age when it came to grammar, vocabulary and comprehension, but 2 standard deviations below the norm for articulation, the production of mature speech sounds. She sounded more like a child just turned 3 than one soon to be 4. M, on the other hand, was evaluated only for articulation, and declared to be just dandy. These results didn’t ring true for us. M was, to our ears, far less clear in her speech than J. My husband insisted that M be reevaluated, this time by the therapist who had seen J. When the office staff let us know that they were concerned that insurance might not pay for a second evaluation, we offered to pay out of pocket. Insurance did end up covering it, though. The second set of results was more in line with our expectations. Although J’s need for speech therapy was a judgment call, M definitely needed it. Where the first evaluation had her placed her in the 43rd percentile, the reevaluation placed her in the 2nd percentile for articulation.

Since their delays were along the same continuum, the therapist offered to work both twins together in weekly sessions. The sessions were great fun for the girls. The therapist pulled out board games, and let them each take a turn after they completed a pronunciation exercise. She focused on making them aware of how the sounds coming out of their mouths were different than hers. Soon enough, they could say ‘sh’ and ‘v’ easily. It was extraordinary to see how those two sounds alone helped with others’ comprehension of their endless chatter.

After 3 months, both the girls graduated from speech therapy. All J had left to master were ‘l’ and ‘r’, and the speech therapist didn’t think those needed to be rushed. M had a lisp to work on too, but we were comfortable with the exercises she needed to do at home to help with that. We should keep an eye on the girls, she told us, and consider revisiting a speech therapist if they didn’t appear to be making any headway after a while.

My husband and I think that we’ve given it long enough, and both girls’ ‘r’s are still very baby-like. At this point, speech evaluations are often conducted through the school district, so we need to ask both their classroom teachers what they think of their speech before we go hunting for yet another speech therapist.

If you’re curious about what precisely goes on in a speech therapist’s office, feel free to peruse the detailed tales of feeding therapy and speech therapy sessions on my personal blog.

Sadia and her 5-year-old girls, M and J, do their talking, lisps and all, in El Paso, TX, much to the exhaustion of her soldier husband. They try not to talk while eating, but it’s tough when there’s so much to say. They are happy to report that chewing challenges are no longer to blame for the length of conversations around the dinner table.

Girls are NOT easier

I was pretty sure that parenting girls would be easier than parenting boys.  I had my son Isaiah first, four years ago.  He was all boy, right off the bat.   He climbed everything, tried anything, and showed no signs of fear.  He started walking at 10 months, was running by 11 months.  Months 12-28 were exhausting.  My friends with girls seemed to have it easier than me.  Their daughters did things like sit and walk and play with their toys quietly.  Isaiah thought that sitting and time-out were the same thing.  He thought being told to “walk” was a punishment.  He was always moving  and didn’t start to slow down and listen to me until about 6 months ago, around the time my twins started walking. 

Since I have done this parenting thing before, I was pretty sure I’m smarter than a one year old.  I know all about child proofing and how to use distraction effectively.  Besides, they’re girls, so how hard could this toddler age be?

Twins

The picture that describes my life with one year old twins!

I can’t tell you how many things I have been wrong about this time around.  I thought Ky and Cadee would be late walkers, or at least wait until they were a year old.  Wrong.  They were both master walkers by their first birthday.  I thought Cadee and Ky would be less curious than their brother.  Wrong.  These girls have gotten into things that never crossed their brothers mind!  I thought they would be fearful of falling from high places.  Wrong.  I once found Cadee INSIDE of my top kitchen cabinet eating cookies.  Who would have thought to put a cabinet lock on the ones ABOVE the counter top?

Things I never dealt with before I am now having to deal with now.  My childproofing has gone to an all new level.  There is a lock on the fridge, after my 13 month old Ky got into the leftovers and painted my floor with chicken stir fry.  There is a lock on the oven, because Ky is obsessed with pulling herself up on any horizontal bar, and once she figured out she could open the oven, it became her new obsession.  There is a lock on the dryer, because Ky and Cadee both think it’s the best seat in the house.  We have no dining room chairs in our house, they stay in the garage and only get brought in for dinner.  After the top cabinet incident, having a place to sit just isn’t worth the risk.

I remember laying down, looking at the ultrasound screen, seeing my beautiful twin girls for the first time.  I was scared out of my mind, but I comforted myself with the thought “They are girls, they will be easier to handle.”  Boy, was I wrong.  At 17 months old my twin girls are giving me a run for my money.  And so far, there is nothing easy about this climbing toddler stage, even if they ARE girls.

Dollimama is the mother of three, a four year old son and 17 month old twin daughters.  She spends her days chasing children and doing laundry, while trying to keep her children out of the dryer.  She writes about the chaos of her Life Not Finished whenever she gets the chance.

What about your toddlers?  Have they entered the climbing stage? 

Have you found a difference between raising boys and girls?  Do you think raising girls is easier than raising boys?

 

Medium and Happy

(Leila and Rahul are turning 2 in a few days. They are doing very well, happy and healthy, other than a cold they have been fighting for the last week.  I would like to share something I wrote when they turned one-and-a-half.)

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Rahul and Leila have come a long way since their birth at 31 weeks gestation. At 18 months they have caught up with other children their age physically, emotionally and developmentally.

Leila recently jumped from the 5th to the 10th percentile in weight, and Rahul is steady at the 10th.  In height they are both at the 50th percentile. All in all, according to the charts (which might be slightly different that the US standard ones?), they are light weight children of average height. Not that it means much anymore. Last month I met a five month old baby who weighed as much as Leila. At their NICU there was a baby born at 24 weeks, much tinier than them. Now however, when I see them play amongst toddlers their own age, they merge right in, size-wise as well as ability-wise.

Since they were born a couple of months early it was normal, even necessary to closely monitor their weight gain. Thankfully we have had no serious problems since they left the NICU. They are both running, playing, and talking a lot. They are full of energy.

It’s time for me to let go of the obsessive monitoring. They need a break from being scrutinized and compared. They inevitably get a lot of it just for being twins. They don’t need any more, and especially not from me. In the big picture a little delay here or there is not a big deal. I have noticed that they are eating a little more than before, sleeping a little bit better, and enjoying each other.

I have found that comparing healthy babies growth and development is useless, and even silly. We all do it though. It’s natural. Parents often compare how soon their babies sit up, crawl, start sprouting teeth, walk, and talk in relation to others. Discussing these things with other mums and dads is important, especially for first time parents. It is necessary to follow-up on certain milestone achievements. If a real problem is caught soon enough it could be addressed more effectively.

There is a wide range of normal. I can see that just by having two babies. Leila crawled by 7 months, Rahul started after 9. They both had issues with digestion in the NICU. They digest differently. R has a strong reflux, Leila a poor appetite. Now L eats all the time and R eats only when he can feed himself! They both got their first teeth around the same time. According to Dr. Sear’s “The Baby Book”, when teeth come out is a genetic trait. Speech seems to be a big “issue”, and especially when there is more than one language spoken. We have 3 languages around us, and so far they are both saying words in all.

My brother didn’t speak until he was 2. My grandmother forced my parents to see doctors about this. Neither did he eat. What a catastrophe. My parents were easy-going enough to let him be. When he was ready he spoke and when he was hungry he ate. Now he talks a lot, and eats a lot. He is a professional sportsman, and a big guy. My brother-in-law spoke “late”, but apparently when he did it was in full grammatically correct sentences!

When asked, I usually responded to questions about my children’s age, weight, birth order etc. And then I asked similar questions back. Sometimes I even initiated such dialogues. I knew it was silly, but I needed to hear that Leila and Rahul are smaller than others to validate their experience of early birth, as well as mine being their primary care-giver. It has not been easy with their tiny milk feeds. After birth they wouldn’t drink more than 1 to 3 ml of milk at a time. By 1 year R could take 120ml. But because of his reflux he had to stop and burp every 30 ml. Each feed was drink, burp, drink, burp…  Leila woke up every 2 to 3 hours to drink at night, and still does. Most babies around us sleep through the night and eat comfortably. I couldn’t help comparing.

I was listening to a studio talk by Richard Freeman, an inspiring senior Ashtanga teacher the other day. I am paraphrasing what I understood from it. He said as soon as we realise that our Asana posture is medium, that it could look better, and it could also look worse, there is a release. The pressure dissolves and the breathing starts. It is no longer about having the perfect posture. It is more intrinsic and personal. That’s when the suffering stops and the practice can deepen.

The same goes for size. As soon as we can acknowledge that we are medium, that we could be taller or shorter, fatter or thinner, there is a release. We can move on and think about other things. I once told a close friend that her son was tall. “No” she responded, “he is average height.” Her honesty struck me.

Rahul and Leila are changing all the time, as I am. When I am around them I want to be actually present. I want to encourage them to have fun, and to laugh. They have enough time to follow curriculae and perform in the future. We can all stack 4 blocks and order rings according to size. It makes no difference to me if they can do it now, or in a few months. They are full of love and energy and that is what really matters. I want them to be Medium and Happy.

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Natasha lives in Chengdu, China with her husband Maher. She is mum of  twins Leila and Rahul, and was an Ashtanga Yoga teacher until her little yogis became the teachers. You can find more of her thoughts and stories at Our Little Yogis.

 

Kids in the Kitchen

Every time that I start to stress about J and M’s eating habits, I remind myself of our parenting goal: Healthy, happy, whole adults.

Of course I want our children to have a healthy diet in the here and now, but it’s far more important to me that they be equipped to make good food choices even when I’m not around. I’ve taken three basic approaches that have worked for us:

  1. Educating our daughters on what makes up a balanced diet, and how different foods contribute to their healthy growth.
  2. Including them in food purchase and preparation decisions and activities.
  3. Demonstrating that listening to their bodies is valuable and taking a non-combative approach to food.

I keep meaning to copy a friend’s brilliant idea of displaying the USDA food guidelines—the old pyramid, or the new plate—on the refrigerator.

ChooseMyPlate.gov image of a healthy food breakdown.

Even though we don’t have the picture up, we have always talked about meals in terms of needing a protein, a fruit or veggie, and a starch. We’ve also talked about the need for dairy, but since the girls drink milk morning and night, I haven’t required that they include dairy in every meal. I try to keep my explanations of why food choices are important accurate, but simple. We need protein for strong muscles. Fruits and vegetables help our bodies fight germs, and help us with healthy skin, hair, eyes and nails. We need carbohydrates from energy. Milk products help our bones be strong. Our body needs some fat so that it can get all the goodness out of other foods, but too much can be unhealthy. There’s nothing inherently wrong with sweet or fatty foods, but they are just for flavour, rather than nutrition. I’ve rarely turned down the girls’ requests for sweets, because they ask for very reasonable portions: a cookie or a single piece of chocolate.

Our whole family enjoys food: eating it, preparing and cooking it, even playing with it. If only mine wasn’t the Great Black Thumb, we might enjoy growing it. The kitchen is the heart of our home; I’m old-school like that. It should come as no surprise that our daughters have always been welcome in the kitchen.

My husband may have shortened my life by a year or two by placing our infants in their bouncy seats on the kitchen counter while he cooked. In retrospect, though, I’m glad we’ve always had them with us. Once they could sit, I’d pull the girls’ highchairs into the kitchen, and give them each a plastic bowl and spoon to bang while I made our meals. When I had cleanup time on my hands, they would help me stir. If I needed to get my hands dirty, J and M could splash their hands in the bubble-filled kitchen sink.

As they approached age 2.5, M and J could be trusted not to put everything in their mouths, so their kitchen repertoire broadened significantly. They could help me measure out ingredients, even plan meals. I’d let them choose between fish and chicken, for example, or rice and couscous. Another great option was chef’s salad. I’d chop up lunchmeat and cheese, boil some eggs, grill some croutons, and present a selection of vegetables. As long as they included some of each food group, they were good. It’s easy to do the same with sandwiches, too. We baked cookies and muffins, too, but that was more of a game.

Now, at 5, J and M often help me plan our weekly grocery list. M recently observed that lasagne is a balanced meal in itself. J refused dessert at lunch yesterday because she was full. She knew there would be another ice cream opportunity soon enough. The girls came home from daycare recently telling me that they had been given soda at school. (Let me tell you that we’re not going back to that center.) They were as horrified as I was, but confessed that the cola was “sweet and yummy.” I told them that soda was a sweet treat, and they could have some when I did, a couple of times a month. There was no argument.

When the girls are full, we let them leave the table. If they’re not hungry, they don’t have to eat. They know that they won’t get anything until the next snack or meal. My husband and I both fight the urge to nag at them to eat more or clear their plates. I think it’s a natural parental impulse. We just have to keep reminding ourself that we want our daughters to stay as healthy, happy and whole as they are now.

How do you include your children in the kitchen?

Stages

“It’s just a stage.”

How many times have you heard this, or said it to another parent, as children scream, bite or hit their way through their parents’ patience and creativity? Nighttime feedings are a stage, as are teething, the terribles twos (or threes) and potty-training. So too are the transitions from crawling to walking, from babbles to speech, and learning to dress oneself.

I have three sets of mommy-friends with kids the same age as mine: (former) neighbours, parents with kids’ in our daughters’ (former)  daycare class, and (both current and former) blogger friends. Having had these friends since our children were in infancy, some even when we were simultaneously pregnant, is an amazing gift. When J and M suddenly make a 180-degree turn in behaviour, these are the folks I turn to for grounding. Just a couple of weeks ago, I sent out feelers to my buddies to find out if M and J’s sudden return to disobedience and near-tantrums, along with a sudden discovery of rudeness, was a developmental stage or a result in being uprooted from home. Apparently it was the former.

I think back over the past five years, and the years seem to fall into clear categories.

Year One was about survival and making sure the babies felt safe. We were all figuring it all out. While the babies figured out the use of their bodies, my husband and I were feeling our way through parenting and co-parenting, trying to muddle through life on four or fewer hours of sleep per night. There were moments of intense joy,  intense exhaustion, and intense emotion all around. Our basic focuses were making it through the day, and ensuring that the babies knew that they were loved.

Age One was about exploration. I was far more confident as a mother, and the girls wanted to know about everything. I started doing more with the girls. Playdates were no longer merely opportunities for cooperative diaper-changing. We went to parks, museums, pumpkin patches, but J and M were equally fascinated by the grocery store shelves.

Age Two was about testing boundaries, but respecting them once they were set.

Year Three was the year of the tantrum. I’d heard of the Terrible Twos, but we went through the Terrible Threes. My friend April has an explanation for this that I whole-heartedly believe. She argues that the “terribles” show up when a child begins to feel powerless and has unmet desires. Our generation of parents tends to listen to our children from day one. We understand what their different cries mean. We tend to believe that you cannot spoil an infant. We interact with them constantly, and talk to them even though we know full well that they are unable to respond. We let them push the boundaries enough to keep them from feeling cloistered, but come age three, they want more. The exceptions that prove the rule, to my mind, are the “old school” parents, the ones who cannot or choose not to be at the beck and call of their babies. Every parent I know of that sort has dealt with the Terrible Twos, and not the Terrible Threes. The tantrums at our house were back-arching, leg-thrashing, ear-piercing affairs. Fortunately, M and J took turns with their outbursts, but I couldn’t have been happier when Age Four arrived.

Age Four was the age of logic. The girls’ assumptions were wonky beyond belief, but everything was intensely logical. They wanted to know the “why” of everything, but they accepted any rule, any request, any argument that had a logical explanation. I could have stayed a mommy of four-year-olds for a decade without tiring of it.

Age Five feels a lot what I expected Age Fifteen to be like. M and J have begun questioning our authority, talking back, disobeying, and being rude. Until a couple of weeks ago, they seemed to be under the impression that they knew better than us. We brought back the discipline techniques of the Terrible Threes, the timeouts and the loss of privileges, and their behaviour began to get back into line. Still, they’re not as eager to help around the house as they were a year ago. They love learning, so we don’t have to nag them about homework, but everything else takes multiple reminders. I don’t yet know how I will label this age. Time will tell.

What has been your favourite and least favourite stages so far? What stage(s) are your children at now?

Yet An Other 'Secret' Language

When I was expecting our first child I didn’t really read that many books about expecting and giving birth but one thing I was interested in was language development in children, especially when they were raised in a multilingual home. You see, I was born and raised in Finland, the winner of Newsweek’s 2010 best country to live in. I was going to be speaking Finnish to our children and my wonderfully totally American husband, who after 6 years of marriage knows about 10 words in Finnish, was going to use English.

I was not surprised to read that multilingual boys were the slowest to develop speech. Nor was I surprised when I read that the major cause of baby/toddler frustration, manifested in tantrums that are now way too familiar to me, is the inability to make their thoughts and desires known. I was hoping that somehow there was a way to bypass all this.

I had heard of ‘baby signs’ and properly ordered a book before our first was born. I read it but wasn’t that thrilled. The book was full of signs but it was dry to read and I had no time to study the signs well enough so pretty soon it found its permanent place in a box ‘somewhere out of sight’. Then my SIL let me borrow couple of their Signing Time DVD’s. What a great concept! (You should totally check them out, if you haven’t already.) Suddenly I was exposed to this wonderful new language in a way that was so much fun to learn, both for me and the kids.

Nathan was 10 months when we started watching the DVD’s. It was fascinating to watch him pick up signs so excitedly and effortlessly and then to see him use those signs. I’d offer him a banana and instead of throwing a fit he’d sign ‘grapes’, at the end of the meal, instead of sending his plate and cup flying through the room and adding several minutes to my clean up job, he’d sign ‘all done’. Beth and Joshua got an early start at the precious age of 2 months. When making dinner I’d place them in their bouncy seats in front of TV and all kids happily watched while I cooked.

Out of everyone in the family I believe that Joshua has benefited most from learning American Sign Language (ASL). Ever since being the reason why I ended up with unexpectedly early c-section he’s been our ‘special’ child. He would throw tantrums over anything and everything. He couldn’t figure out sequences (like, first you need to get dressed then you can go outside), he wanted to be held at all times, loud noise would send him over the edge and he didn’t seem to register what we said unless it was signed as well. So sign we did. I borrowed all available ST DVD’s from library, requested them to order the ones they didn’t have, kept them over due and paid enough in fees that it would’ve been cheaper to buy them to our selves from the beginning. But as we all learned more signs, there were fewer tantrums from Joshua and the flow of our days changed from ‘very challenging’ to ‘almost normal’. Quickly signing became his first line of understandable communication and he was rather proficient in it. (He has since learned how to speak clearly and is more than able to make his needs and opinions and desires know .. all too well!)

I noticed that the children started to sign when playing together. First very simple signs but then adding them together to form sentences ‘like pink shoes’, ‘train goes fast’, ‘let’s pretend we’re animals’. They were very good at identifying their feelings and communicating them with us early on, I believe because they associated the signs with (otherwise rather abstract concept of) emotions.

Beth and Joshua turned 3 end of last month. We still sign. I realized at one point that it would be a disservice not to continue with ASL since they already know so many signs. I signed them up for deaf/hearing children’s playgroup and I am taking classes as well. I hope that as they grow and realize that not everyone in the playground uses their hands to communicate they continue to use ASL, because you never know where life leads you and how many opportunities for friendships they might find in the deaf community in years to come. And one day, it could be their other ‘secret’ language. That is if they ever start speaking Finnish. Right now they seem content with understanding Finnish, speaking English and signing back to me. But I won’t loose hope. They just might prove to be more gifted in the area of language than their otherwise pretty awesome Daddy.

So dear HDYDI readers, are you raising your brood in a multilingual home? What challenges have you faced? What benefits are you seeing?  Have you thought about signing?  How are you dealing with potential speech delays/behavior issues with your children?