Twinfant Tuesday: Napping Routines for Daytime

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As most parents know, getting infants and toddlers to nap can be a real challenge. Getting TWO or more to nap at the same time is nothing short of a miracle. A typical day at home with any baby involves up to 3 nap and bedtime routines. Double that for twins, triple for triplets.

During the first two years of Mister and Missy’s life, I was fortunate enough to stay at home with them full-time. That meant dealing with 2 to 3 daily naps until they were about 9 months old, then 2 daily naps until about 18 months, and finally 1 nap each which continues to this day.

Some days (okay, most days) it felt like all my time was spent rocking them to sleep. I would first give each of them milk together in one room. Then burp Baby # 1 (usually Missy as she burped quickly) while the other was in an elevated position either on my leg or a bouncy chair. Next, Baby # 2 got burped and taken to their crib. Because they are fraternal twins, they have different sleeping patterns so we found it better to keep them in separate rooms. For example, Missy tends to take short naps and is a light sleeper during the day while Mister takes longer naps.

It was always a guess as to who would go to sleep first. Some days, Missy fell asleep right after drinking her milk, burped while asleep, and didn’t wake up while I burped Mister. Mister usually took a longer time to fall asleep.

Then, a short 45 minutes later, one or both of them woke up for a diaper change, snack, play, then lunch. Then it was soon time to redo the napping routine again for a (hopefully) longer afternoon nap of up to 2 hours.

Napping routine for twins
Napping routine for twins

With all the naps out of the way, it was time for dinner, bath and bed. This time with Mr. Mama’s welcome help. We were fortunate enough to have our family coming in to help especially in the first 5 months so I often got a break.

And when you are doing baby sleep routines 6 times each day, all you want to do is take a nap yourself!

2cuteblog is Mom to three year old B/G twins where at least one of them still naps every day. For that she is utterly grateful, especially on the weekends. You can follow her on twitter @2cuteblog or read more on her personal blog

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