Foodie Friday: Re-Usable Squeeze Pouches

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Categories Parenting

I’ve had two things on my mind lately that I’ve been wanting to do something about.

1. My three little boys eat SO MUCH FOOD. It’s great that they have hearty appetites, but “snacks” have been costing us a lot of money.

2. Try as I may, my boys are extremely selective about eating vegetables. My twins did great when they were infants eating whatever baby food I made for them, but now that they are almost 18 months, they are putting up much more of a stink. They just won’t eat them.

So, I’ve been trying to find a happy medium between quick snacks and healthy snacks. I found that my kids were eating mostly fruits and processed carbs, so I’ve been really wanting to find a way to get vegetables back into their diets.

I have always loved how simple and healthy all of the fruit and vegetable squeeze packs are; like the Go-Go Squeeze packs if that helps you put a picture to my description. However, they are on the more expensive side and it always kind of bugged me that each pack only gave me one use.

I ended up buying my own re-usable pouches that I can put my own fruit/vegetable concoctions in. They can hold more than some of the other disposable ones on the market, and you get to choose what kinds of fruits and vegetables go in them. Plus, it’s cheaper.

True, you have to put in the time to fill them and make the stuff, but it has been a good fit for our family.

I got these ones, but there are loads of options out there. Just look them up on Amazon and use the reviews to see which brand you want.

IMG_5137 I’m not gonna lie, it was a little annoying getting the sauces into the pouches. I just used a spoon so it got kind of messy, but I think I’m going to try to find a wide funnel next time. Or maybe the top of a 2L soda bottle? I’m sure there are easier ways.

I made a recipe that I used to make when they were just starting solids with broccoli, cauliflower, spinach, and milk, but it was far too strong for them at this stage. So, I had to tone it down by mixing it with applesauce, which they gobbled up.IMG_5138

Here is the finished product. Lots of yummy pouches.


I went ahead and included a picture of my favorite baby food recipe book, Baby Love: Healthy, Easy, Delicious Meals for Your Baby and Toddler by Sarah O’Donnell and Geoff Tracy. I’ve used it for three kids now and I just love it. It has great recipes and tips in it if you’re looking for something like that.

Happy snacking, Mom!

Please share your tips and tricks with me for getting your toddlers to eat vegetables!

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Sarah is a stay-at-home mom to 3-year-old Cameron, and fraternal twin boys, Jackson and Benson, who are 1.5. She graduated from Brigham Young University with a BA in Dance and teaches ballet lessons part time. Her husband is in his third year of medical school and part of the United States Air Force. When free time pops up she enjoys digital scrap booking, reading, bubble baths, and dates with her husband. She hopes that she can provide a realistic, but very up beat voice about life with twins, and ultimately motherhood in general.

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